One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.

It's no longer an exaggeration to say that middle-class Americans are an endangered species.

It's time for our business and political leaders to help redefine morality beyond sex, drugs, and rock and roll to include lying, hypocrisy, and callous indifference to those in need.

The happiest people are the most giving people

You can't manage creativity. You need to manage for creativity. You need to create the space for it to emerge.

The economic game is not supposed to be rigged like some shady ring toss on a carnival midway.

It’s not ‘What do I want to do?’, it’s ‘What kind of life do I want to have?’