I started asking the big questions that I had asked in college, that my compatriots the Greek philosophers had asked, like 'what is a good life?' Socrates famously said that 'The unexamined life is not worth living.' I started asking these questions from the starting point of 'what is success?'

Before checking that last email before you go to bed, say to yourself, No, I am important. This is important. My body is more important.

Life is shaped from the inside out.

For far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.

Money and power by themselves are a two-legged stool. You can balance on them for a while, but eventually you're going to topple over.

What's the third metric beyond money and power? I think it's a combination of wellbeing and wisdom. Because the problem also with defining success just in terms of money and power means that people feel that they have to work around the clock, burn out, and the result is people making terrible decisions.

For too long, reporters for the big media outlets have been fixated on novelty, always moving too quickly onto the next big score or the next hot get. Paradoxically, in these days of instant communication and sixty-minute news cycles, it's actually easier to miss information we might otherwise pay attention to. That's why we need stories to be covered and re-covered until they filter up enough to become part of the cultural bloodstream.