For a hot-shot CEO taking over a troubled company, mass firings are the ultimate quick fix, the accounting equivalent of crack: cheap, easy to score, instantly gratifying, and highly addictive.

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One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.

Mainstream media tend to just mouth the conventional wisdom, to see everything through the filter of right and left.

It's not just the over $8 billion that we would be saving in law enforcement; it's also the over $8 billion that we would be making by taxing marijuana... We are filling our jails with nonviolent drug offenders - predominantly young, predominantly African American... It's a great beyond left and right issue. It has support across the political spectrum and also the support of the majority of the American people.

You need to be able to nurture yourself in order to be a good mother, good at your job, good at servicing your community. I really believe women can do it all, but they can't do it all at the expense of their health, their sleep, and their sense of well-being.

It's time to sleep your way to the top.