Consumer habits have changed dramatically. People have gotten used to getting the news they want, when they want it, how they want it, and where they want it. And this change is here to stay. Despite all the dire reports about the state of the newspaper industry, we are actually in the middle of a golden age for news consumers who can surf the Net, use search engines, access the best stories from around the world, and be able to comment, interact, and form communities.

Citizen journalism is rapidly emerging as an invaluable part of delivering the news. With the expansion of the Web and the ever-decreasing size and cost of camera phones and video cameras, the ability to commit acts of journalism is spreading to everyone.

Everything you do, you'll do better with a good night's sleep.

The journey toward self-discovery is life's greatest adventure.

Failure is not the opposite to success, it's a stepping stone to success. If our primary goal is to be approved of, then we are not going to take risks, we are not going to speak out, we are going to try to blend in.

Since fear is such a primal reaction, making the choice to move forward despite fear is an evolved decision that transcends our animal nature.

To live exuberantly, we must be prepared to illuminate the dark spots in ourselves.