My own habit had always been to write about the things that ticked me off in a given day. If I kept a journal at all, I kept it to vent.

One thing that blocks flow is self-consciousness.

I always do like seeing other people dance in their cars. It's one of the things that makes me happy.

Some caregivers want to reciprocate the care they themselves received as children.

When you study postpartum depression, there is a very clear understanding that in communities where you see more support, there is less depression.

With each beat, the heart pumps nearly three ounces of blood into the arteries--seventy-five to ninety gallons an hour when the body is at rest.

In our cultural history, all emotions have been more culturally acceptable to women.