I have a good sense of my body in a bathing suit around people who appreciate what I'm doing, like a contest. Then I'm proud. On television I am proud. But on a beach most people are not experts. The general public doesn't know how to look. How proud can you be when they don't even know what they're looking at?

I'm obsessed with packing in as much work as possible during each day, simply because there is only so much time you have in a lifetime. There is nothing better than to go home at night and know that you've done everything that you could do to accomplish your work.

With strength and determination you can do anything you want in life, as long as you believe in yourself, because if you don't, no one else will.

No matter what your dream is, you can make that dream a reality, ... If you dream about being a millionaire, you can be that. All you have to do is study and be smart.

Look for small victories and build on that. Each small victory, even if it is just getting up five minutes earlier, gives you confidence. You realize that these little victories make you feel great, and you keep going. You realize that being paralyzed by fear of failure is worse than failure.

The Body Is Very Important, But The Mind Is MORE Important Than The Body

No matter what you do, you first have to have a vision... to see your goal, to believe in it, have faith in it and chase it. And then it's fun to chase it. If you don't have a goal or a vision, then you have nothing.