People get very creative if you include them.

What drove me to become the world's greatest bodybuilder is no different from what drives other athletes to become great tennis players or boxers or jockeys.

Whatever I thought might hold me back, I avoided. I crossed girls off my list, except as tools for my sexual needs.

I speak directly to the people, and I know that the people of California want to have better leadership. They want to have great leadership. They want to have somebody that will represent them. And it doesn't matter if you're a Democrat or a Republican, young or old.

Where the mind goes the body will follow.

The mind is incredible. Once you've gained mastery over it, channelling its powers positively, for your purpose you can do anything.

My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.