You have to do everything possible to win no matter what.

Freedom is a right ultimately defended by the sacrifice of America's servicemen and women.

Do you have to discipline yourself to have breakfast, lunch or dinner? Of course not; and so discipline - the usual concept of it - doesn't apply here. I had to discipline myself to learn English, but never to train.

As president, Reagan worked very well with Democrats to do big things. It is true that he worked to reduce the size of government and cut federal taxes and he eliminated many regulations, but he also raised taxes when necessary.

The general definition of being muscle-bound is that you have so many muscles that you can't move freely. I don't know of any bodybuilder in that category; in fact, many of them are quite active in other sports.

People need to be insured so when you have an accident out there, or when something catastrophic happens to you, that you're covered and there's not someone else has to pay for you. That is as simple as that.

I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.