When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at myself naked, I realized that to be perfectly proportioned I would need twenty-inch arms to match the rest of me.

The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.

I’ve starred in a lot of science fiction movies and, let me tell you something, climate change is not science fiction, this is a battle in the real world, it is impacting us right now.

The writing is important, but the way you say the line and the pause you give it, the facial expression - all of that is very important.

I can look at a chick who's a little out of shape and if she turns me on, I won't hesitate to date her. If she's a good f**k she can weigh 150 pounds, I don't care.

We all have great inner power. The power is self-faith. There's really an attitude to winning. You have to see yourself winning before you win. And you have to be hungry. You have to want to conquer.

Look for small victories and build on that. Each small victory, even if it is just getting up five minutes earlier, gives you confidence. You realize that these little victories make you feel great, and you keep going. You realize that being paralyzed by fear of failure is worse than failure.