If it can bleed, we can kill it.

The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.

Political courage is not political suicide.

Some information I just keep to myself.

If I would have listened to the naysayers, I would still be in the Austrian Alps yodeling.

If you want to be a champion you cannot have any kind of an outside negative force coming in to deflect you.

I think it is important that we go and bring both of the parties together. The more we go to the left, the more we go to the right, I believe of what President Eisenhower said, "Politics is like the road. The left and the right represents the gutter, and the middle is drivable."