Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day.

We have to show leadership in protecting our environment so that we have a future for our children and grandchildren.

Within five years, he had learned English and become the greatest bodybuilder in the world.

We all have great inner power. The power is self-faith. There's really an attitude to winning. You have to see yourself winning before you win. And you have to be hungry. You have to want to conquer.

No matter what you do, you first have to have a vision... to see your goal, to believe in it, have faith in it and chase it. And then it's fun to chase it. If you don't have a goal or a vision, then you have nothing.

I'm addicted to exercising and I have to do something every day.

As long as I live, I will never forget that day 21 years ago when I raised my hand and took the oath of citizenship. Do you know how proud I was? I was so proud that I walked around with an American flag around my shoulders all day long.