You don't really see a muscle as a part of you, in a way. You see it as a thing. You look at it as a thing and you say well this thing has to be built a little longer, the bicep has to be longer; or the tricep has to be thicker here in the elbow area. And you look at it and it doesn't even seem to belong to you. Like a sculpture. Then after looking at it a sculptor goes in with his thing and works a little bit, and you do maybe then some extra forced reps to get this lower part out. You form it. Just like a sculpture.

People say, My God, you're so disciplined. But it has nothing to do with discipline; I loved it. Because I knew that every time I went to the gym I was one step closer to winning the competition.

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Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.

I hate pants. This is something I have inherited from my father. He despised pants, and my mother was never allowed to wear them at home. We're talking about a different time period now, when the man was much more the ruler of the house. But I still feel that way, and neither my mother nor Maria is allowed to go out with me in pants.

I set out to be the best and I am.

You have to think outside the box.