Almost anything difficult, any challenge takes time, patience, and hard work.

Luck is for the ill-prepared.

Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day.

Marijuana... That's not a drug, that's a plant.

To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.

I've heard all my life that 'this is impossible, you can't make' it and 'you're going to fail' but I didn't listen to them and I made it.

Create a vision of who you want to be, and then live into that picture as if it were already true.