Here's what you must do. It's pretty simple, really, but I didn't say easy. It's what sets those who succeed apart from those who don't: You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.
Arnold SchwarzeneggerThe mind is incredible. Once you've gained mastery over it, channeling its powers positively for your purposes, you can do anything. I mean anything. The secret is to make your mind work for you not against you. This means constantly being positive. Constantly setting up challenges you can meet either today, next week, or next month. "I can't..." should be permanently stricken from your vocabulary, especially the vocabulary of your thoughts. You must see yourself always growing and improving.
Arnold SchwarzeneggerThere are bodybuilders who are afraid of indulging in sex or even of playing other sports for fear of harming their bodies. I think that's silly. What's the use of building your body if you don't use it?
Arnold SchwarzeneggerWe made, actually, history, because it was the first time ever that doctors could prove that a lifelong Republican has a heart.
Arnold Schwarzenegger