We've got to let the people know that there is a necessity, it's not even an option, it's a necessity to have a chiropractor. As much as it is a necessity to have a dentist, if you have a dentist for the family, you should have your chiropractor for the family.

The writing is important, but the way you say the line and the pause you give it, the facial expression - all of that is very important.

I cannot - nor will not - be ordinary. I have to keep training and seeking and growing. I have to stay hungry. It is my will and so has become my nature.

The message I am trying to get across is exactly this: Protecting the environment does not require us to be against large SUVs or trucks. Instead we should develop technology to cut down greenhouse gas emissions because that is where the action is - it's not about what the size of the car is.

If I can see it and believe it, then I can achieve it.

I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.

I will always stay hungry, never satisfied with current accomplishments.