Having chicks around is the kind of thing that breaks up the intense training. It gives you relief, and then afterward you go back to the serious stuff.

If you can go through the pain period, you make it to be a champion. If you can't go through it, forget it. And that's what most people lack: having the guts - the guts to go in and just say... "I don't care what happens"

If I would do another 'Terminator' movie I would have Terminator travel back in time and tell Arnold not to have a special election.

The mind is incredible. Once you've gained mastery over it, channelling its powers positively, for your purpose you can do anything.

Don't be afraid to fail. Anything that I've ever attempted I was always willing to fail. You can't always win, but don't be afraid of making decisions.

You go back to the gym and you just do it again and again until you get it right.

The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.