It doesn't matter if you are a Democrat or Republican, if you're young or old, what the racial thing is, nothing matters to me.

I don't mind looking foolish but it's just that I'm so bad at singing. The only time people ask me to sing is if they want the party to stop. If they want everyone to go home. Immediately.

The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. Many people are aware of these principles, but very few can put them into practice. Every day I hear someone say, 'I'm to fat. I need to lose twenty-five pounds, but I can't. I never seem to improve.' I'd hate myself if I had that kind of attitude, if I were that weak. I can lose ten to forty pounds rapidly, easily, painlessly, by simply setting my mind to it.

After watching mulattas shake it, I can totally understand why Brazil is devoted to my favorite body part, the ass.

The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.

When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at myself naked, I realized that to be perfectly proportioned I would need twenty-inch arms to match the rest of me.

Through discipline, and determination one can change anything and everything about him - his habits, his outlook on life