My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.

Having chicks around is the kind of thing that breaks up the intense training. It gives you relief, and then afterward you go back to the serious stuff.

I am absolutely ecstatic about it, ... To say you are one of the 50 favorite villains and one of the 50 favorite heroes in the history of American motion pictures, that is unbelievable, and I felt very honored.

Gray Davis can run a dirty campaign better than anyone, but he can't run a state.

There's one thing that I've liked over the years when I've promoted bodybuilding and fitness and my movies and politics and issues and so on is to stay focused.

I found the best way is to use Chiropractors, not only after injury, but also before injury.

Bodybuilders party a lot, and once, in Gold’s - the gym in Venice, California, where all the top guys train - there was a black girl who came out naked. Everybody jumped on her and took her upstairs, where we all got together.