If I would have listened to the naysayers, I would still be in the Austrian Alps yodeling.

I take the academic education as seriously as the physical education. That's why I tell parents that the schools can't do it all themselves. The parents can't come home from work and turn on the TV. That's not being a good parent.

To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.

Bodybuilders' cocks are the same size as everyone else's.

Kids nowadays...tend to go overboard [on] protein - something I believe to be totally unnecsssary...[I state in] my formula for basic good eating: Eat about one gram of protein for every two pounds of body weight.

The key to success? Work hard, stay focused and marry a Kennedy.

Don't be economic Girlie-Men