I set out to be the best and I am.

I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.

The better you get, the less you run around showing off as a muscle guy. You know, you wear regular shirts-not always trying to show off what you have. You talk less about it. It's like you have a little BMW - you want to race the hell out of this car, because you know it's just going 110. But if you see guys driving a Ferrari or a Lamborghini, they slide around at 60 on the freeway because they know if they press on that accelerator they are going to go 170. These things are the same in every field.

Ninety percent of the people don't realize that there is anything below the head. They think that the head is carried around by something very mysterious, and they're not aware that it's the body, something they should be in tune with.

I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.

I have plenty of money, unlike other Hollywood celebrities or athletes that have not invested well.

Many women seem to have hang-ups about going out with me because they feel they have to be in the same shape that I am. If they're overweight, they're insecure, because they don't understand that I don't look at women the same way I look at myself.