I set out to be the best and I am.

All exercises that you do with your own bodyweight are great.

It is unconstitutional to deny people, gay or lesbian couples, the right to marriage. Everyone has equal rights so this is the right way to go. I think it's a great celebration for America.

The unique thing about bodybuilding is that when I compete it is just me on a stage alone. There is no field, no bat, no ball, no skis, no skates. All other athletes have to use equipment, like a football. But I don't use anything in competition except myself. It's just me up there. Me alone. No coach. No nothing.

People say, My God, you're so disciplined. But it has nothing to do with discipline; I loved it. Because I knew that every time I went to the gym I was one step closer to winning the competition.

Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.

You'll get more from being a peacemaker than a warrior.