The last three or four reps is what makes the muscle grow.

We have to show leadership in protecting our environment so that we have a future for our children and grandchildren.

You cannot get tired if you're interested in what you do. That's the key thing.

All exercises that you do with your own bodyweight are great.

California will not wait for our federal government to take strong action on global warming. We won't wait for the federal government. We will move forward because we know it's the right thing to do. We will lead on this issue and we will get other western states involved. I think there's not great leadership from the federal government when it comes to protecting the environment.

It doesn't matter what party you come from. The key thing is that you work on behalf of the people rather than on behalf of the party.

The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. Many people are aware of these principles, but very few can put them into practice. Every day I hear someone say, 'I'm to fat. I need to lose twenty-five pounds, but I can't. I never seem to improve.' I'd hate myself if I had that kind of attitude, if I were that weak. I can lose ten to forty pounds rapidly, easily, painlessly, by simply setting my mind to it.