The last three or four reps is what makes the muscle grow.

The success I have achieved in bodybuilding, motion pictures, and business would not have been possible without the generosity of the American people and the freedom here to pursue your dreams.

I had a clear vision of myself winning the Mr. Universe contest. It was a very spiritual thing, in a way, because I had such faith in the route, the path, that there was never a question in my mind that I would make it.

Even with my divorce and with everything, I don't need money.

Together, we must renew our continued commitment to serve and pledge to bring a positive change to our communities.

Always have one possibility in mind and that is to go to the top, to be the best. Everything else should just be a means to that end.

There are bodybuilders who are afraid of indulging in sex or even of playing other sports for fear of harming their bodies. I think that's silly. What's the use of building your body if you don't use it?