If I train the hardest, run the longest, go beyond what anyone else has the mental determination to do, I will be the winner.

I'm a competitive bodybuilder; I'm not training just to be healthy. Ninety-five percent of the people training with weights are into this health thing, and it's a different mentality entirely.

Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day.

Between your faith and my Glock nine millimeter, I'll take the Glock.

Don't be afraid to fail. Anything that I've ever attempted I was always willing to fail. You can't always win, but don't be afraid of making decisions.

I am what I am - which is I have aged.

I like the color red because it's a fire. And I see myself as always being on fire.