If I train the hardest, run the longest, go beyond what anyone else has the mental determination to do, I will be the winner.

Create a vision of who you want to be, and then live into that picture as if it were already true.

Ninety percent of the people don't realize that there is anything below the head. They think that the head is carried around by something very mysterious, and they're not aware that it's the body, something they should be in tune with.

I'm addicted to exercising and I have to do something every day.

You can scream at me, call me for a shoot at midnight, keep me waiting for hours - as long as what ends up on the screen is perfect.

If you can go through the pain period, you make it to be a champion. If you can't go through it, forget it. And that's what most people lack: having the guts - the guts to go in and just say... "I don't care what happens"

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.