If you're in touch with your body, you certainly have an enormous sexual advantage. The mind-body connection is the same in sex as it is in training.

You can do it, as long as you really believe 100 percent.

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.

Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.

I hate pants. This is something I have inherited from my father. He despised pants, and my mother was never allowed to wear them at home. We're talking about a different time period now, when the man was much more the ruler of the house. But I still feel that way, and neither my mother nor Maria is allowed to go out with me in pants.

I think Americans are very patriotic.

I saw a woman wearing a sweatshirt with Guess on it. I said, Thyroid problem?