You can't tell a kid that it's time to exercise; that's a turn-off...you have to say 'Let's go to the park and have some fun.' Then you get them to do some running, play on the swings, practice on the balance beam, basically get a full workout disguised as play.
Arnold SchwarzeneggerMentally it is possible to break records, once you understand that, you can do anything.
Arnold SchwarzeneggerIf you're in touch with your body, you certainly have an enormous sexual advantage. The mind-body connection is the same in sex as it is in training.
Arnold SchwarzeneggerPeople say, My God, you're so disciplined. But it has nothing to do with discipline; I loved it. Because I knew that every time I went to the gym I was one step closer to winning the competition.
Arnold Schwarzenegger