If you feel that something's going to affect your body, then it definitely will. I've always found that sex gives me a kind of calm, and I'm much more in control because of it. It's the same for friends of mine who are also top bodybuilders.

For 20 years, Simon & Schuster asked me, 'Why don't you write your autobiography?'

We made, actually, history, because it was the first time ever that doctors could prove that a lifelong Republican has a heart.

Confidence comes from victory, but strength comes from the struggle.

Stay hungry, stay healthy, be a gentleman, believe strongly in yourself and go beyond limitations.

In our society, the women who break down barriers are those who ignore limits.

To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.