The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
Arnold SchwarzeneggerIf you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.
Arnold SchwarzeneggerI hate pants. This is something I have inherited from my father. He despised pants, and my mother was never allowed to wear them at home. We're talking about a different time period now, when the man was much more the ruler of the house. But I still feel that way, and neither my mother nor Maria is allowed to go out with me in pants.
Arnold SchwarzeneggerI can multitask very well. But I know exactly when to block off anything coming in from the outside and just stay focused on the film.
Arnold Schwarzenegger