My body is like breakfast, lunch, and dinner. I don't think about it, I just have it.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt - just absolute confidence in yourself.

No matter what you do, you first have to have a vision... to see your goal, to believe in it, have faith in it and chase it. And then it's fun to chase it. If you don't have a goal or a vision, then you have nothing.

My body is like breakfast, lunch, and dinner. I don't think about it, I just have it.

Most bodybuilders only have a hazy notion of what they want to look like. They do not say, 'I am going to be a winner.' The negative impulses around the gym can be incredible. I would hear bodybuilders complaining, 'Oh,no! Not another set!' That destroyed them. I have always believed that if you're training for nothing, you're wasting your effort!

It's time to stop thinking of the Republican Party as an exclusive club where your ideological card is checked at the door, and start thinking about how we can attract more solution-based leaders like Nathan Fletcher and Anthony Adams.