Here's what you must do. It's pretty simple, really, but I didn't say easy. It's what sets those who succeed apart from those who don't: You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.
Arnold SchwarzeneggerIf I would have listened to the naysayers, I would still be in the Austrian Alps yodeling.
Arnold SchwarzeneggerInjuries happen when your mind is beyond your body, largely when you think you're King Kong and lift weights heavier than the body can handle.
Arnold Schwarzenegger