There are champions everywhere. Every street's got them. All we need to do is train them properly.

If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.

Well, no athlete respects a big, fat coach who's going to stand there and rest the watch on his stomach.

It's just a matter of understanding what's necessary and discipline yourself to do it.

Athletes need to enjoy their training. They don't enjoy going down to the track with a coach making them do repetitions until they're exhausted. From enjoyment comes the will to win.

Champions are everywhere, you just have to train them properly

There are champions everywhere. Every street's got them. All we need to do is train them properly.