Ageing is, simply and clearly, the accumulation of damage in the body. That's all that ageing is.

I think it's reasonable to suppose that one could oscillate between being biologically 20 and biologically 25 indefinitely.

I dont often meet people who want to suffer cardiovascular disease or whatever, and we get those things as a result of the lifelong accumulation of various types of molecular and cellular damage.

The scientific method actually correctly uses the most direct evidence as the most reliable, because that's the way you are least likely to get led astray into dead ends and to misunderstand your data.

Ever since we invented fire and the wheel, we've been demonstrating both our ability and our inherent desire to fix things that we don't like about ourselves and our environment.

If you look at winners of the Nobel Prize in biology, you'll find a fair smattering of people who don't know how to work a pipette.

My approach is to start from the straightforward principle that our body is a machine. A very complicated machine, but none the less a machine, and it can be subjected to maintenance and repair in the same way as a simple machine, like a car.