The truth is humbling, terrifying, and often exhilarating. It blows the doors off the hinges and fills the world with fresh air.

Everybody in recovery smokes. If you don't like smoking, don't even bother trying to get sober. Just stay drunk.

Truthfulness itself is almost medication, even when it’s served without advice or insight.

My parents had this relationship that was really terrifying. I mean, the level of hatred that they had, and the level of physical abuse - my mother would beat up my father, basically - and I think I was drawn to images on television that were bright and reflective.

For exactly the same reason, it is sometimes satisfying to cut yourself and bleed. On those gray [sic] days where eight in the morning looks no different from noon and nothing has happened and nothing is going to happen and you are washing a glass in the sink and it breaks - accidentally - and punctures your skin. And then there is this shocking red, the brightest thing in the day, so vibrant it buzzes, this blood of yours. That is okay sometimes because at least you know you're alive.

Maybe it was a Patty Hearst thing. Stockholm syndrome or whatever it's called when you're being held against your will but then you become sucked in and fall in love. Or if not exactly love, you fall into something you can't see out of. 'I can't shoot a machine gun' becomes 'Hey, this hardly has any kick-back!

If you believe suicide will bring you peace, or at the very least just an end to everything you hate- you are displaying self-caring behavior. You are still able to actively seek solutions to your problems. You are willing to go to great lengths to provide what you believe will be soothing to yourself. This strikes me as optimistic.