The federal government and our democracy is not a speedboat. It's an oceanliner, as I discovered when I came into office. It took a lot of really hard work for us to make significant policy changes, even in our first two years, when we had larger majorities than Mr. Trump will enjoy when he comes into office.

The fact is every single day in the ordinary American people, America's families have to make decisions about their families and that should be made by them, not by the Texas or United States.

More people are realising that ISIL's not a caliphate. It's a crime ring.

We are in what we hope is an intensive diplomatic phase now. It will not be open-ended.

Jason Rezaian is coming home. A courageous journalist for The Washington Post who wrote about the daily lives and hopes of the Iranian people, he's been held for a year and a half. He embodies the brave spirit that gives life to the freedom of the press. Jason has already been reunited with his wife and mom.

That's why I stand here tonight. Because for two hundred and thirty two years, at each moment when that promise was in jeopardy, ordinary men and women - students and soldiers, farmers and teachers, nurses and janitors - found the courage to keep it alive.

Basically, I am a night owl. My wife is an early bird, so she goes to bed around 9:30, and my kids are in bed about 8. So, if I am home, I will usually start writing about 9:30 and go till about 12:30 or 1:30, depending on what my energy level is.