Feel that life likes you just the way you are; otherwise, it would have made you differently.

Accept periods of suffering with gratitude, knowing that suffering can teach you very important lessons.

Find your center and stay there. It will allow you to live your life to its maximum.

A still tongue keeps a wise head.

Everyone gets the same twenty-four hours in a day, the difference is how you use it.

Transgressions are to be understood and corrected, not dwelt upon or agonized over.

See yourself as a small child, fragile and vulnerable, and breathe in. Smile with love to this small child within yourself, and breathe out.