I hope you find, as I did, that happiness comes from noticing and enjoying the little things in life.

See yourself as a small child, fragile and vulnerable, and breathe in. Smile with love to this small child within yourself, and breathe out.

A true smile is when the mouth and the heart coordinate with each other.

Everyone gets the same twenty-four hours in a day, the difference is how you use it.

Happiness need not be analyzed.

Feel that life likes you just the way you are; otherwise, it would have made you differently.

Find your center and stay there. It will allow you to live your life to its maximum.