A lot of people don't know what they want or they want much less than they deserve.

A lot of people don't know what they want or they want much less than they deserve.

We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.

If you don't develop your skill at enjoying what you have, you won't be any happier when you get more.

Living with integrity means...not settling for less than what you know you deserve in your relationships; asking for what you want and need from others; speaking your truth, even though it might create conflict or tension; behaving in ways that are in harmony with your personal values; making choices based on what you believe, and not what others believe.

What allows us, as human beings, to psychologically survive life on earth, with all of its pain, drama, and challenges, is a sense of purpose and meaning

I have experienced a lifetime of real moments, and many of them were happy moments.