All addictions have one thing in common - they numb you out to what is happening in the moment.

I have experienced a lifetime of real moments, and many of them were happy moments.

Love and kindness are never wasted.

The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place.

Men aren't the way they are because they want to drive women crazy; they've been trained to be that way for thousands of years. And that training makes it very difficult for men to be intimate.

Living with integrity means...not settling for less than what you know you deserve in your relationships; asking for what you want and need from others; speaking your truth, even though it might create conflict or tension; behaving in ways that are in harmony with your personal values; making choices based on what you believe, and not what others believe.

Happiness is not an acquisition - it is a skill. We do not experience happiness because of what we get. We experience happiness because of how we live each moment.