in all codependent relationships, the rescuer needs the victim as much as the victim needs the rescuer.

What allows us, as human beings, to psychologically survive life on earth, with all of its pain, drama, and challenges, is a sense of purpose and meaning

Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.

A lot of people don't know what they want or they want much less than they deserve.

It takes a lot of courage to be the same person on the outside that you are on the inside.

The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place.

Marriage is not a noun; it's a verb. It isn't something you get. It's something you do. It's the way you love your partner every day.