We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.

Difficult times always create opportunities for you to experience more love in your life.

Happiness is not an acquisition - it is a skill. We do not experience happiness because of what we get. We experience happiness because of how we live each moment.

Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.

You never lose by loving. You always lose by holding back. The heart will break... but broken live on.

Living with integrity means...not settling for less than what you know you deserve in your relationships; asking for what you want and need from others; speaking your truth, even though it might create conflict or tension; behaving in ways that are in harmony with your personal values; making choices based on what you believe, and not what others believe.

When will you know you have enough, and what will you do then?