We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.

Living with integrity means...not settling for less than what you know you deserve in your relationships; asking for what you want and need from others; speaking your truth, even though it might create conflict or tension; behaving in ways that are in harmony with your personal values; making choices based on what you believe, and not what others believe.

We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.

Passion is not a quality that is foreign to you. It is not a characteristic that some people are born with and some must do without. To be passionate is as natural to you as breathing, as natural as being alive. It is the source of who you are.

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

I have experienced a lifetime of real moments, and many of them were happy moments.

May all that is not love within us and without be healed. May all that is love within us and without us be revealed. May every day of our lives be lived in love.