Living with integrity means... behaving in ways that are in harmony with your personal values.

Silence has a regenerative power of its own. It is always sacred. It always returns you home.

When you're used to getting just a piece of bread for a meal, you don't realize that you can ask for a plate of pasta. You have never seen a plate of pasta. You don't even know it exists. So, to ask for it is totally out of your reality. Hopefully, at some point, either someone shows you a plate of pasta, you read about it, or you hear about it enough so that it becomes real, and it's not just a fantasy anymore, and then you start thinking "Hey, I want that pasta."

In order to experience everyday spirituality, we need to remember that we are spiritual beings spending some time in a human body.

I invite people to examine their lives without negativity, knowing that it's scary, but that not doing it is even scarier.

A wise word is more rare than the green emerald, and one can find the word of wisdom even amongst the slave girls making grain.

The greatest gift you and your partner can give your children is the example of an intimate, healthy, and loving relationship.