I believe tears are holy, because they show us that the ice of our heart is melting.

If you don't develop your skill at enjoying what you have, you won't be any happier when you get more.

In order to experience everyday spirituality, we need to remember that we are spiritual beings spending some time in a human body.

Living with integrity means... behaving in ways that are in harmony with your personal values.

Living with integrity means...not settling for less than what you know you deserve in your relationships; asking for what you want and need from others; speaking your truth, even though it might create conflict or tension; behaving in ways that are in harmony with your personal values; making choices based on what you believe, and not what others believe.

When will you know you have enough, and what will you do then?

That experience showed me that I-from moment to moment-am the only person in control of my connection to God. It's not that God is deciding to connect with me, depending on whether I had a good day, or did good or bad deeds. It's all up to me. God, the awareness of God, the love of God, the blessings of God-that lively ecstasy-is always there. It's me who separates from God by judging, by indulging in negativity, by criticizing myself, as well as others.