When I look for happiness, I lose it. When I stop looking, and surrender to where I am, I find it.

When I look for happiness, I lose it. When I stop looking, and surrender to where I am, I find it.

All addictions have one thing in common - they numb you out to what is happening in the moment.

We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.

It takes a lot of courage to be the same person on the outside that you are on the inside.

If you aren't good at loving yourself, you will have a difficult time loving anyone, since you'll resent the time and energy you give another person that you aren't even giving to yourself.

The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place.