Feelings are constantly changing. None is dependable for long. You can love someone intensely today, and tomorrow or next month not feel a thing. Except perhaps for the feeling of doubt or depression that what was so beautiful could change so quickly.

There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.

Love is the state of enlightenment and enlightenment is the state of love. You can't make any separation between them. Enlightenment is the state of no feelings and pure knowledge and so is love.

When you observe yourself you must not condemn or approve what you see. If you tell a lie there is no need to judge your-self.

We can rarely see things from the point of view of another person because we look at the facts through the screen of an impression or an interest which distorts our view; and then there are accusations, quarrels and misunderstandin.

Nothing is true in self-discovery unless it is true in your own experience. This is the only protection against the robot levels of the mind.

When the robot mind is mastered, undisciplined thinking ceases and is replaced by awareness. Awareness can know love.