No man can teach another self-knowledge. He can only lead him or her up to self-discovery - the source of truth.
Barry LongLove is not a feeling; it's a sensation. Drinking water when you're thirsty is a sensation, not a feeling. Being in nature or swimming in the sea is a sensation, not a feeling. Lying down when you're tired is sensational, not a feeling, although you may say it feels good. Feeling is an emotional interpretation of experience and these sensations don't need interpretation; they are just good or right. Making physical love rightly is a sensation, not a feeling. So is the love of God. The same goes for joy and beauty; both are sensational.'
Barry LongWhen you observe yourself you must not condemn or approve what you see. If you tell a lie there is no need to judge your-self.
Barry LongYou think, you become that thought. And consciousness, or the state of pure awareness, is lost.
Barry LongThere is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
Barry Long