Truth cannot be taught but it is quickly recognised by the person ready to discover it.

There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.

You can't realise love or yourself until you are still enough to drop down through the restlessness and frustrations into that deeper level of your being

Love is all around you like the air, and is the very breath of your being.

You can experience consciousness now by experiencing the fact that you exist.

Love is not a feeling; it's a sensation. Drinking water when you're thirsty is a sensation, not a feeling. Being in nature or swimming in the sea is a sensation, not a feeling. Lying down when you're tired is sensational, not a feeling, although you may say it feels good. Feeling is an emotional interpretation of experience and these sensations don't need interpretation; they are just good or right. Making physical love rightly is a sensation, not a feeling. So is the love of God. The same goes for joy and beauty; both are sensational.'

You can only get next to God through the effort of preparation. To experience the uncreated, the state of awareness will have to be held for several minutes. You are then between time and the time-less - waiting for the unknown, which will come but cannot be willed.