A champion is someone who sweats to exhaustion, even when no one else is watching

Everybody underestimates the kick to the groin.

I dont believe in an eye for an eye, I believe in two eyes for an eye

I thought martial arts was going to help me with my movies and TV stuff, but I realized it would not.

Keep everything simple, don't try anything crazy and all your strikes must be hard! NOTHING WEAK, no jabs or weak attacks.

Apparently, the the only way to kill a lion is by rear naked choke. Personally, I’d just kick it in the head.

Fedor has no weakness. I have seen so many fights, and even the best fighters in the world have a flaw in their game but I have yet to find one in Fedor Emelianenko.