I think you choose how you walk through this life. I think if you choose to participate in a paradigm that is looks-based, if you're an actor, then it can be empowering in some ways, and it can be really limiting in some ways in terms of time and longevity.

I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It's everywhere. It's all around us all the time.

Sleep is such a potent, liminal state, and I don't want to drag anything in there that doesn't need to be there.

I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.

If I'm feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that's a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.

There's a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.

The smallest act has repercussions for the universe.