When you guest-star, you're usually at the center of the dramatic arc, so that's fun.

If I'm feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that's a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.

The more I resist anything, the stronger it gets.

There's a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.

My dad used to say, 'Just be yourself and you'll be fine,' but it's really, really true.

Sleep is such a potent, liminal state, and I don't want to drag anything in there that doesn't need to be there.

From the fear and constriction that's sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.