I have to welcome the pain like I welcome the joy.

'Notorious' is a masterwork. I can watch it every day.

Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.

I get a lot of work done in my dreams and I don't want to take anybody else's work with me.

If I'm feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that's a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.

From the fear and constriction that's sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.

The smallest act has repercussions for the universe.