I've seen and swam and climbed and lived and driven and filmed. Should it all end tomorrow, I can definitely say there would be no regrets. I am very lucky, and I know it. I really have lived 5,000 times over.

Looking for happiness is a sure way to sadness, I think. You have to take each moment as it comes.

Enjoy the journey of life and not just the endgame.

When are you ever settled enough to have kids?

I want to do it all. I want to climb mountains, go through jungles, fight wars in space, get the girl, shoot the bad-guy full of lead, have all the zippy one liners, bulge muscles out of a singlet, drip sweat and blood on screen, all of that.

Live a life less ordinary.

I'm always keen to use my body in my work, so I'm looking forward to the motion capture for Smaug. Both Gollum and King Kong were primates, whereas I'm playing a serpent, so it'll be interesting - I'll have to tie my legs together, possibly, or else they'll be kind of splayed out to the side as a reptile's should be.