Be studious in your profession, and you will be learned. Be industrious and frugal, and you will be rich. Be sober and temperate, and you will be healthy. Be in general virtuous, and you will be happy. At least you will, by such conduct, stand the be.
Benjamin FranklinEarly to bed and early to rise, makes a man healthy, wealthy and wise." He planned his routine around waking up at 5 a.m. and asking himself "What good shall I do this day?
Benjamin Franklin